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Illini Wellness Day

A series of wellness-focused events to highlight wellness programs on campus.

The Office of the Vice Chancellor for Student Affairs, along with other Student Affairs units, is hosting the lllini Wellness Day starting on Wednesday, February 15. The purpose of Illini Wellness Day is to bring campus units together to create an inclusive environment focused on wellness, highlighting programs and services offered on campus. Events throughout the day will touch on different aspects of wellness including: environmental, emotional, intellectual, social, spiritual and physical dimensions.

EVENTS

FREE breakfast! Grab free breakfast samples as you head to morning classes. 
Sponsors: University Housing
Location: Illini Courtyard Café
Time: 8:30-10:30am 
 
Stress Management Peers + Dog Therapy: Learn different strategies that you can use to manage stress, anxiety, and other mental burdens. 
Sponsors: CU Canine Connection, McKinley Health Center's Stress Management Peers
Location: Undergraduate Library, Upper Level 
Time: 1-2pm
  
Yoga at the ARC: Relax after a long day of class and work with FREE Yoga at the ARC
Sponsors: Campus Recreation and Illini Union Board
Location: ARC MP 7
Time: 4-5pm
 
Bollywood Workout: Promote the importance of physical health, being fit/in shape while simultaneously promoting cultural awareness.
Sponsors: Ghungroo Dance Company
Location: ARC MP 7
Time: 6-7:30pm
 
I-Heart Healthy Relationships Workshop: 
Learn to notice what you want in relationships, what makes healthy relationships, and warning signs of abusive relationships.
Sponsors: Women's Resrouces Center and Turner Fellows
Location: Women's Resources Center
Time: 7pm 

 

Click here to download and print schedule.
 

Sponsor List - Thanks for your support of this great event!
University Housing, Illini Union, Illini Union Board, Campus Recreation, Women's Resource Center, Undergraduate Library, McKinley Health Center